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Gentle McTimoney Chiropractic in Gloucester

For back, neck and shoulder pain, with a friendly chiropractor in Hucclecote who explains every step, so you know what to expect.

Whether your back has been niggling for years or you can hardly walk today, you just want to feel better and keep moving. You might also be worried a chiropractor will hurt. McTimoney is gentle and precise, and Ruth explains everything before she starts, so you can relax. Then she'll help you keep your pain at bay, with exercises for home and check-ups only when you need them.

A Gentle, Whole-Body Approach

We specialise in McTimoney chiropractic.  

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 If pain or stiffness is getting in the way of everyday life, McTimoney chiropractic could help. It’s a gentle, and precise technique. Ruth checks your whole body, not just where it hurts, then uses light, quick movements to ease pain and help you move more freely.

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Because it’s so gentle, McTimoney suits people of all ages, from new and expectant mums to older adults, and children. Ruth explains each step as she goes, so you’ll always know what’s happening.

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If you just want to feel better and get back to doing the things you enjoy. Ruth is here to help you get there, and to keep your pain at bay.

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Conditions We Treat

Neck and shoulder pain 
Headaches
General aches and pain 
Back pain
Hip & pelvic pain
Knee pain
Sports injuries

Our Chiropractic Services

Chiropractic Services

Chiropractor

We specialise in McTimoney Chiropractic offering a gentle treatment for all ages.

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Free 10 minute

Spine Check

A 10-minute spine check is ideal for those who are not sure how chiropractic can help them to improve their spine health.

Office

Workplace Wellbeing

We can help you to assess your workplace and help avoid long term issues in the workplace.

Yoga Mats

Yoga
 

With an understanding of various yoga styles, techniques, and musculoskeletal conditions, we offer a safe and inclusive space for students of all levels.

Our Chiropractor

RUTH MATTHEWS
Doctor of chiropractic MChiro, LRCC
GCC-registered chiropractor | Registration No. 05340
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Ruth is the founder of Key Wellness Chiropractic and a qualified chiropractor specialising in the gentle McTimoney chiropractic technique.

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She graduated from the McTimoney College of Chiropractic in Abingdon, Oxfordshire, following a five-year Master’s degree in Chiropractic. Ruth first discovered McTimoney chiropractic after suffering a back injury herself. After experiencing treatment first-hand, she became fascinated by the technique and its approach to chiropractic care, which ultimately led her to retrain as a chiropractor.

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Ruth has also completed additional training in pregnancy massage and deep tissue massage, as well as yoga which she can incorporate into treatments where appropriate.

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Based at Key Wellness Chiropractic in Hucclecote, Gloucester, Ruth works with people of different ages and stages of life, tailoring her approach to each individual. Since opening the clinic, Ruth has been awarded the Patient Partnership Quality Mark (PPQM) bu the Royal College of Chiropractors in 2024.

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Outside the clinic, Ruth enjoys running, walking and crafting, as well as spending time with her husband and young family.

Key Wellness, Gloucester

"I can’t recommend Key Wellness Chiropractic enough! The care and attention you receive here is outstanding."

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