Frequently asked questions

Chiropractic adjustments are generally gentle and not painful, though you might feel mild aches if the area is inflamed. If you ever have concerns during or after your treatment, we're here to help and put your mind at ease.

The number of visits you'll need depends on several factors, like the nature and severity of your condition, how long you've had it, how well you respond to treatment, and how closely you follow aftercare advice. We'll regularly review your progress to ensure you're on the right track.

Your first appointment with us will take about 60 minutes, giving us plenty of time to understand your needs. Follow-up sessions are typically 30 minutes.

McTimoney chiropractic is a gentle, whole-body approach to chiropractic care, developed by British chiropractor John McTimoney. It uses light, fast and precise adjustments to help improve joint function, movement and alignment throughout the body. Unlike some other chiropractic techniques, McTimoney adjustments do not typically produce the cracking or popping sound sometimes associated with chiropractic treatment.

Yes. McTimoney chiropractic can be adapted for people of different ages and stages of life, including children and pregnant women. Ruth will always consider your individual circumstances and assess whether chiropractic care is appropriate before treatment begins.

Yes. McTimoney chiropractic uses quick, light movements rather than heavy force and does not typically produce the cracking sound sometimes associated with chiropractic treatment. This gentle approach can be reassuring if you are new to chiropractic or feel nervous about treatment.

People visit a chiropractor for many musculoskeletal problems, including back pain, neck pain, headaches, hip and knee pain, whiplash, sporting injuries, general aches, pains and stiffness. At Key Wellness, Ruth assesses the body as a whole, considering your symptoms, movement and health history before recommending treatment.

No. You do not need a GP referral to make an appointment with Key Wellness Chiropractic. You can contact Ruth directly to arrange an initial consultation at the clinic in Hucclecote, Gloucester.

Your first appointment gives Ruth time to understand your symptoms and health history and review your completed questionnaire. She will carry out an assessment, which may include neurological and orthopaedic testing, then explain her findings and how chiropractic care may help. Where appropriate, your first treatment and aftercare advice will be provided during the appointment.

Key Wellness accepts most private health insurance providers, with the exception of Bupa. If you plan to claim for chiropractic treatment, check your individual policy before booking because cover and requirements vary between providers.

Key Wellness Chiropractic is based in Hucclecote, Gloucester, GL3 3JN, and welcomes clients from Gloucester and the surrounding areas. Full address details, directions and contact information can be found on the Contact page.

An initial chiropractic consultation costs £60 and includes your first treatment where appropriate. Regular follow-up chiropractic appointments cost £50. The initial appointment is longer so Ruth can discuss your health history and symptoms, complete an assessment and explain her findings before treatment begins.