Blog

I love gardening - when you visit the clinic you get to see how much I love gardening even though all I have is a large collection of...

The Sleep-Well Blueprint: A Chiropractor and Yoga Teacher's Perspective Sleep is the cornerstone of health and well-being. During periods...

Lower back pain is a common ailment, it is estimated that 2 in 3 people will experience back pain in their life. Discomfort and...

Kickstart the New Year with Health, Wellness, and Self-Care: A Guide from Your Chiropractor and Yoga Teacher As we embark on our 2025...

As the holiday hustle intensifies and last-minute gift shopping becomes a frenzy, why not consider a unique and meaningful gift —a ticket...

Chiropractic Care and Headaches: A Natural Path to Relief Headaches are a common condition that can impact daily life. Whether it’s a...

Key Wellness provides a range of services which are designed to enhance your wellbeing. McTimoney Chiropractic Care : McTimoney is a...

Reducing back pain over the holiday season involves a combination of staying active, managing stress, and being mindful of your body....

I'm so excited to be part of this Pottery and yoga day with Nicky from Valentine Baby Creates. It is going to be a day of creativity and...

Pain is a complex experience and can be affected by a number of different factors, due to this the healing process is not always linear...

Hello, I am pleased to announce that I have qualified as a yoga teacher! It has been a life-changing journey and I have made some amazing...

Chiropractic care can be helpful in managing certain types of headaches. Many headaches are caused by tension in the neck and shoulders,...

Ruth has completed her Post Registration Training through the Royal College of Chiropractors earning her a Diploma in Chiropractic and...

Approximately 70% of the population will experience neck pain throughout their lives. Those who mostly experience neck pain are women who...

Hello! This January we are offering all our new patient appointments for £47 instead of £55. This appointment will include your first...

From January 2nd our opening hours will change. We will be open Monday during the day and evening but will be closed Thursday during the...

What are you doing that is making your pain worse? You may be thinking nothing, but let us look at 5 areas where you could potentially be...

Every patient who comes through the door goes through a new patient appointment. This hour-long session has several different elements to...

If working from home or the past two years have taken a toll on your body, why not book in for a complimentary spine check? These are...