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Common chiropractic questions
For the last week, we have been answering some key questions about chiropractic over on our socials. We thought we would pop them and the...

keywellnessuk
3 days ago2 min read


World Wellbeing Week
Last week was World Wellbeing Week and to support it we have been doing daily posts about how to improve your wellbeing, as well as...

keywellnessuk
Jun 301 min read


Gardening
I love gardening - when you visit the clinic you get to see how much I love gardening even though all I have is a large collection of...

keywellnessuk
Apr 51 min read


Happy World Sleep Day
The Sleep-Well Blueprint: A Chiropractor and Yoga Teacher's Perspective Sleep is the cornerstone of health and well-being. During periods...

keywellnessuk
Mar 141 min read


Lower back pain
Lower back pain is a common ailment, it is estimated that 2 in 3 people will experience back pain in their life. Discomfort and...

keywellnessuk
Feb 102 min read


New Year health and wellness
Kickstart the New Year with Health, Wellness, and Self-Care: A Guide from Your Chiropractor and Yoga Teacher As we embark on our 2025...

keywellnessuk
Jan 193 min read


Last minute gift?
As the holiday hustle intensifies and last-minute gift shopping becomes a frenzy, why not consider a unique and meaningful gift —a ticket...

keywellnessuk
Dec 18, 20241 min read


Headaches
Chiropractic Care and Headaches: A Natural Path to Relief Headaches are a common condition that can impact daily life. Whether it’s a...

keywellnessuk
Sep 27, 20241 min read


What Key Wellness offers.
Key Wellness provides a range of services which are designed to enhance your wellbeing. McTimoney Chiropractic Care : McTimoney is a...

keywellnessuk
Jul 16, 20241 min read

keywellnessuk
Mar 5, 20240 min read


Helping with back pain over Christmas
Reducing back pain over the holiday season involves a combination of staying active, managing stress, and being mindful of your body....

keywellnessuk
Dec 13, 20232 min read


Pottery and yoga day
I'm so excited to be part of this Pottery and yoga day with Nicky from Valentine Baby Creates. It is going to be a day of creativity and...

keywellnessuk
Oct 11, 20231 min read


Understanding pain
Pain is a complex experience and can be affected by a number of different factors, due to this the healing process is not always linear...

keywellnessuk
Aug 30, 20231 min read


Yoga teaching
Hello, I am pleased to announce that I have qualified as a yoga teacher! It has been a life-changing journey and I have made some amazing...

keywellnessuk
Jul 29, 20231 min read
Are you suffering from headaches?
Chiropractic care can be helpful in managing certain types of headaches. Many headaches are caused by tension in the neck and shoulders,...

keywellnessuk
Mar 31, 20231 min read
Diploma in Chiropractic
Ruth has completed her Post Registration Training through the Royal College of Chiropractors earning her a Diploma in Chiropractic and...

keywellnessuk
Feb 28, 20231 min read
Neck pain
Approximately 70% of the population will experience neck pain throughout their lives. Those who mostly experience neck pain are women who...

keywellnessuk
Jan 30, 20231 min read
January sale
Hello! This January we are offering all our new patient appointments for £47 instead of £55. This appointment will include your first...

keywellnessuk
Jan 4, 20231 min read


New opening hours
From January 2nd our opening hours will change. We will be open Monday during the day and evening but will be closed Thursday during the...

keywellnessuk
Dec 29, 20221 min read
5 things that maybe causing you pain
What are you doing that is making your pain worse? You may be thinking nothing, but let us look at 5 areas where you could potentially be...

keywellnessuk
Sep 30, 20223 min read
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