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New opening hours


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From January 2nd our opening hours will change. We will be open Monday during the day and evening but will be closed Thursday during the day. We hope that this does not inconvenience you at all.

 
 
 

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Movement reminder

As winter sets in, it’s natural to slow down, cozy up, and move less. But sometimes, we forget that our bodies thrive  on movement. One key issue with reduced physical activity is an increase in stiff

 
 
 

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