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One of the most common things I hear from people is: "You're a chiropractor... does that mean you're going to crack my neck?" The short answer is no. At Key Wellness, we practise McTimoney Chiropractic, which is a gentle form of chiropractic care that focuses on restoring balance and movement throughout the body using precise, light-force adjustments. McTimoney is the only type of chiropractic technique we are trained in, so those dramatic videos you may have seen online are

A season of creativity, grounding, and gentle movement. Pottery & Yoga Evening — Friday 13th November Our much‑loved collaboration returns. Join Nicky from For The Love of Pottery and me for an evening of creativity and calm. You’ll begin by crafting your own functional pottery piece, something you can use and treasure. Nicky will then take it away to be fired for you. After the making session, settle into a gentle yoga flow followed by deeply nourishing restorative poses. Th